The Vitamins You Need in Your Diet This Summer

All changes of season are upsetting to the body. The most common consequences are the much-feared lowering of defences and the often-sought solution of taking vitamins to try to fight off colds and ot...

Do You Walk 10,000 Steps a Day?

Have you ever wondered whether you’re looking after yourself properly, getting in all the exercise you should and eating well? I bet you have. Health is one of the topics that concerns us most. Lucki...

Discover the Great Benefits of Ice Cream

Who doesn't say “I fancy something sweet?” every now and then, only to immediately follow it up with, “No, wait, you’ll only regret it”. Ice cream is often the sweet treat that appeals the most....an...

Travelling to Large Cities: Protect Your Skin from Pollution on Holiday

When we go on holiday we leave behind our work, our duties...and our routines. The latter sometimes includes our regular beauty ritual... Mistake!! Over summer or your holidays, if there’s one thing y...

Give yourself the gift of time!

I’m sure you’ve often heard people talk about the importance of taking time out for yourself. But how often do you do it? I know... We're all so busy: long work days, meetings, running around from mo...

Top 5 Sports to do in the Summer

Summer is a good time of year to enjoy your holidays while also staying in shape. How? By doing outdoor sports. A great way to connect with nature, have fun and maintain your healthy lifestyle! Of cou...

Do you want to have an amazing skin? Do you want it now? 1, 2, 3... Flash!

Have you got a special event and you need a flawless skin? Discover our Ritual&Go. An exclusive but simple 3-step ritual to get the skin you desire. STEP 1 Aim: deep cleansing and firming action Pr...

5 tips for correct hydration

Surely you have noticed that with drastic changes in temperature, your skin becomes drier, losing flexibility and resistance. It is important to keep your skin hydrated for it to continue to protect y...

The power of relaxation

Believe it or not, the body’s natural state is relaxation. However, day after day we subject it to a busy schedule, riddled with setbacks, stress and tension. Therefore, time set aside daily for relax...

Get a better tan looking after your diet

The good weather has arrived and with it we are looking forward to going to the beach, sunbathing and... why not? Getting a tan! But for your skin to look healthy and glowing, the first thing you must...

Your hands deserve special care

The hands are the expression of our lifestyle: always ready to do anything and exposed to all the external agents. Therefore, they deserve special care! Throughout the day, the hands are in contact wi...

Join the Smart Aging philosophy

In MartiDerm we understand the Smart Aging philosophy as a celebration of well-being, balance and care, not only of ourselves, but also the planet that surrounds us. But it is not always easy to figur...

Take care of your skin in the morning and... at night!

Throughout the day and night our skin is subjected to different stimuli and many demands. We have a very active life, with changes of mood and energy that our skin also notes. In fact, according to a ...

All you need to know about facial exfoliation

The skin is in constant regeneration. New cells are produced in the deepest layer of the skin (subcutaneous layer) and take three to five weeks to reach the surface (epidermis) to replace the dead cel...

Sensitive skin with rosacea? We will help you to protect it!

The skin is a reflection of our interior, and, at times, our emotional state or stress cause increased skin sensitivity. But, how can we know if our skin is particularly sensitive? We just have to awa...

Dry, mixed, greasy... And you, what type of skin have you got?

How often have you heard of dry, mixed, greasy skin... and you without knowing what this is all about? Here are some clues to find out what type of skin you have and what it needs: Dry: flakes off ...

Discover the new-format Transdermal Patches by LegVass

Do your legs ache when you've been standing up for hours? Or when you travel? The LegVass range from MartiDerm, created to improve circulation and venous return, improves not only circulatory proble...

Do you know the latest products in the Driosec range?

A few days ago we presented the full Driosec range. Today we’re going to look at two new products. DRIOSEC DERMOPROTECT ROLL ON A deodorant for regular use suitable for everyone. The ingredients are...