Are cosmetics just for women?

Skincare is no longer the sole domain of women and today the number of men keen to maintain and look after their skin properly is growing more and more. Basic hygiene, moisturisation and nourishment ...

How many hours’ sleep does my skin need?

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Take care of your eyes

The eye contour area is very sensitive and requires specific and appropriate precautions to keep your eyes looking bright and healthy. There is no doubt that more care is required in summer to face th...

End of summer and back to the routine: tips to handle it better

There’s not long now until summer ends. September and autumn are around the corner and we have to go back to our regular routine. You’ve no doubt enjoyed a very long summer, but it's possible that you...

MartiDerm essentials in your suitcase

About to go on holiday and don't know what to pack? It's easy: swimwear, something cool, a hat, sunglasses... but what about your toiletry bag? Unforeseen circumstances can always arise, but if you'r...

Menopause and summer

Summer is here and it's time for us all to enjoy it. But women who have reached menopause should know certain premises about what happens to their skin during this period of life. What happens to...

A balanced diet during summer

Summer means days of relaxation, long periods of enjoying the sun and time to have fun with those we love most. However, it often also involves major changes in timetables and an alteration of habits,...

How can I look after my skin when I get home from the beach?

Summer, the sun and above all the beach require specific skincare practices. This is due to a series of things we should consider in summer when increasing our exposure to UV radiation. Enjoying the b...

Preparing your skin for hair removal

Hair removal methods have improved greatly in recent years, although it still presents a skincare challenge because it entails aggression that can affect the skin and cause greater sensitivity or irri...

Is the sun good for acne-prone skin?

There are multiple benefits to healthy exposure to solar radiation. It has always been a popular idea that people affected by acne see an improvement in the condition during the summer months. But to ...

Vitamin D

Did you know vitamin D is the only vitamin which is synthesised mainly by the human body, rather than through the food we eat? You might know it as “the vitamin that helps tanning”, but what else do y...

What type of sunscreen should I use?

One of your beach bag or rucksack essentials this summer is a good sunscreen. We all know that the right sunscreen to suit our skin type is essential in order to reduce the risk of skin cancer. There...

Your skin knows what you did last summer

As summer approaches, the chance of being outdoors increases. You will probably go to the beach, the pool or to the mountains over weekends or holidays, and in all of these places you will be exposed ...

High heels and varicose veins: a dangerous liaison

Good weather begins and so does the time to show off those legs and those shoes that are “to die for”, and one of the things that you may worry about are varicose veins. What you need to know about v...

Your skin wants to renew its formula

One of the questions which worry us the most is how we can keep our skin young and dazzling for as long as possible. So… What is the perfect formula for our skin? The first thing that we need to know ...

Selfie-fy yourself: prepare your skin for fabulous photos

Maybe you feel you can’t escape from under a cloud of fatigue, that those “daily marathons” of work, stress and rushing around will end up showing on your skin. But don’t stress! There’s an ideal solu...

Vitamins for your skin: Vitamin C gives you a head start

You’ve probably heard a lot about vitamin C, and you’d be hard pushed not to agree that its reputation is well earned. But you might never have been told why it’s so successful. Well, the truth is, th...

Daily facial cleansing: the first step towards healthy skin

Facial cleansing is the essential preliminary step before starting any usual anti-aging or hydration facial treatment. Washing the face with just water is not enough, given that it doesn’t get rid of ...